Do you ever feel like you want to take better care of yourself but dont know where to start? Do you have a chronic condition and are struggling to manage it? Do you need a break to focus on your own health and wellness? The Student Run Clinic Wellness Workshops can help with that!
We currently offer workshops to help you learn about various aspects of health management. The topics we cover are as follows:
Physical activity and sleep hygiene
Workshops are currently held at the Calgary Dream Center Thursday nights at 6:30pm. Refer to the schedule below to find out which workshops are coming up!