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WELLNESS WORKSHOPS

Do you ever feel like you want to take better care of yourself but don't know where to start?

Do you have a chronic condition and are struggling to manage it?

Do you need a break to focus on your own health and wellness?

The Calgary Student Run Clinic Wellness Workshops can help with that!

Our workshops help you learn about various aspects of health management using evidence-based strategies.
 
The topics we cover include:

Yoga Pose

Physical Activity
& Sleep Hygiene

Healthy Breakfast

Nutrition

Painting with Watercolor

Art Therapy

Image by Christina @ wocintechchat.com

Mental Health

Mani Pedi

Diabetes Management

Workshop Registration Form

Thanks for registering. See you there!

Is there a workshop idea you want to see? Let us know!

Thanks for submitting!

How We Operate.

Wellness Workshops are currently administered by SRC volunteers. We provide evidence-based information and strategies for health and wellness management for a variety of topics. These include:

  • Physical activity and sleep hygiene

  • Nutrition

  • Art therapy

  • STI awareness

  • Diabetes management

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We are happy to develop new workshops to fit your needs!

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