WELLNESS WORKSHOPS
Do you ever feel like you want to take better care of yourself but don't know where to start?
Do you have a chronic condition and are struggling to manage it?
Do you need a break to focus on your own health and wellness?
The Calgary Student Run Clinic Wellness Workshops can help with that!
Our workshops help you learn about various aspects of health management using evidence-based strategies.
The topics we cover include:
Physical Activity
& Sleep Hygiene
Nutrition
Art Therapy
Mental Health
